Hyland's arnica montana 30x homeopathic medicine is a natural way to help improve your bruises and muscle soreness. To reap the benefits of this special homeopathic formula, dissolve four tablets under your tongue up to four times a day. This sealed 250 count bottle of arnica montana 30x can be used by anyone over the age of 2. country of origin : united states size : 250 tab pack of : 1 selling unit : each keywords : bruising;health;natural;pill;tablet;wellness