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What Are The Top 7 Superfoods? Our Favorite Healthy Superfood Snacks

With the end of 2018 winding down, people everywhere are beginning to think about what healthy foods they could integrate within their “New Years resolution” diet — while others have been doing so for close to a year as a result of last year’s resolution. Regardless of the healthy dieting paradigm that you find yourself on, your online authority for healthy food and drinks, FarmMed Market has taken it upon ourselves to talk about some of our favorite superfood snacks! Happy dieting! Oh, and did we mention that these foods are vegan too?

Cacao Nibs

Cacao nibs are the seeds of the fruit produced by the cacao tree. While you might know the cacao tree as the tree that provides us with chocolate, at the FamMed Market we like to think of it like the tree that provided us with cacao nibs. Beneficial in both taste and texture, cacao nibs are an excellent source of antioxidants, fiber, iron, and calcium. Shop for cacao nibs and other organic food online with us today!

Hemp Hearts

Hemp hearts are the seed produced by industrial hemp plants — the close relative of the cannabis plant that is taking the health and textiles industry by storm. Easily sprinkled into salads, smoothies, and other mixed recipes, hemp seeds can provide healthy proteins and omega-3s, while promoting healthy weight loss. Shop for hemp heart products today on the FarmMed Market.

Turmeric

Turmeric is a bright yellow spice derived from a root found in southeast Asia. Turmeric is commonly used in herbal medicine as well as local cuisine and is known to have incredible anti-inflammatory effects.  Additionally, turmeric is known to balance mood, boost skin health, and alleviate general aches and pains (to a certain extent). Sounds like a nice addition to your diet, huh? Shop for turmeric natural health supplements and products online today!

Goji Berries

This is not the first time we have talked about goji berries here at the FarmMed Market, as they are one of our favorite foods in our online organic store. Why do we rave about this ancient Chinese superfood? For starters, it is a powerful antioxidant, it is a natural detoxifier of the liver, and it can improve the consumer’s immunity. Supplement goji berries into your diet today by shopping on the FarmMed Market.

Quinoa

Quinoa is often times labeled as a grain when in reality it is a seed that is simply cooked as one would cook a grain. Originating in South America, quinoa has become a staple “base” in international cuisine as it is a healthy substitute with for rice and other commonly used grains. Quinoa health benefits extend to contributing to a healthy heart by providing protein, fiber, and other important vitamins. Shop for quinoa products and find healthy food and drink ideas today on the FarmMed Market.

Chia Seeds

Another common superfood that we find ourselves name dropping in our blog posts is the chia seed. Chia seeds are created by a desert plant known as Salvia hispanica in Central America and can be easily incorporated into a number of recipes. Additionally, chia seeds can boost your metabolism, support both gut and heart health, and provide omega-3s that you might not otherwise be getting in your diet. Browse our chia seed organic food online today!

Kale

When most people think of superfood, they think of leafy greens, and atop that list of leafy greens sits kale! Kale is an easy-to-grow vegetable that can be incorporated into a large number of meals ranging from stir-frys to smoothies. But why should you try to eat more kale in your diet? Kale is chock full of anti-inflammatory and detoxifying compounds, as well as a number of essential vitamins and minerals. So whether you’d rather eat kale chips, kale powder, or kale natural supplement, our online store has them! Shop today.

For Healthy Food And Drinks/Natural Supplements Online, Visit The FarmMed Market

If you are trying to work on being healthier this next year, we strongly suggest that you consider integrating some of these superfoods within your everyday diet. We know, it sounds like a pain, but rest easy knowing that it is as simple as searching for natural supplements online or by shopping for healthy lifestyle foods. If you have any questions about our healthy food and drinks online, we urge you to contact us today!